Join Us!

Participate in the signature Open Source Wellness program from anywhere in the world

Don't let COVID-19 get in the way of your mental, physical, or social health!
 
Join an OSW group for high-touch wellbeing coaching, support, and fun, dynamic practice sessions.  

WHAT PEOPLE SAY

I'm grateful that technology is in a place where we can all be in quarantine, but still be connected like this, as a group.

- Latora

I just wanted to thank you. This just met everything that I needed, totally and exactly, including seeing all of you!

- Sari

So many things happen in two hours... it blew my mind, and I just want to be part of this in any way I can."

- Eji

The Wellbeing Hour

Proven Flow, Virtual Adaptation
  • Welcome - Introduction

  • Movement - Fun, playful, interactive

  • Mindfulness - Accessible, dogma-free

  • Spark - Experiential lesson related to health and wellness

  • Small-group Coaching Conversations

  • Closing - Gratitude, Community Resourcing, Goals

INDIVIDUAL HEALTH COACHING

Work with an Open Source Wellness coach to achieve your health and wellbeing goals! We offer individual coaching anywhere in the world via videoconference and/or phone, and bring our unique methodology for engaging our clients in a process of identifying and manifesting important life changes for their health and flourishing. Contact us for a free exploratory conversation and rates.

@2018 by Open Source Wellness

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Oakland, CA