Join Us!

Participate in the signature Open Source Wellness program from anywhere in the world

Don't let COVID-19 get in the way of your mental, physical, or social health!
Join an OSW group for high-touch wellbeing coaching, support, and fun, dynamic practice sessions.  


I'm grateful that technology is in a place where we can all be in quarantine, but still be connected like this, as a group.

- Latora

I just wanted to thank you. This just met everything that I needed, totally and exactly, including seeing all of you!

- Sari

So many things happen in two hours... it blew my mind, and I just want to be part of this in any way I can."

- Eji

The Wellbeing Hour

Proven Flow, Virtual Adaptation
  • Welcome - Introduction

  • Movement - Fun, playful, interactive

  • Mindfulness - Accessible, dogma-free

  • Spark - Experiential lesson related to health and wellness

  • Small-group Coaching Conversations

  • Closing - Gratitude, Community Resourcing, Goals


Work with an Open Source Wellness coach to achieve your health and wellbeing goals! We offer individual coaching anywhere in the world via videoconference and/or phone, and bring our unique methodology for engaging our clients in a process of identifying and manifesting important life changes for their health and flourishing. Contact us for a free exploratory conversation and rates.