JOIN Our OAKLAND COMMUNITY
Come Try it out
of the month
5:30pm Doors Open
6:00pm Movement for all Fitness Levels
6:45pm Family-Style Dinner served
WHAT PEOPLE SAY
I have Type 2 Diabetes... Wednesday morning after this session is when I have the lowest (blood sugar) level for the whole week. Whatever's happening here is working."
The food was the biggest one for me. I'm not used to eating 'healthier foods' so at first when I came I was like 'I don't know if I can do the food' but now I actually love it - my body's just like OK we're going to eat this nice food!"
Join a 12-week Open Source Wellness Intensive!
Experience Movement, Mindfulness, Meal, and Connection each Tuesday evening.
Focus in on one with the support of a dedicated coach.
Most participants attend free with referral from their healthcare provider!
Want to know more?
INDIVIDUAL HEALTH COACHING
Work with an Open Source Wellness coach to achieve your health and wellbeing goals! We offer individual coaching anywhere in the world via videoconference and/or phone, and bring our unique methodology for engaging our clients in a process of identifying and manifesting important life changes for their health and flourishing. Contact us for a free exploratory conversation and rates.